How We Coach

Board-Certified Natural Health Coaches

Every 142 Oasis coach holds board certification in natural health coaching, reflecting a foundation of professional education, credentialing, and ethical responsibility.

Our coaches bring diverse areas of study and experience to their work, including biodynamic nutrition, gut and liver health, trauma-informed mindset coaching, lymphatic health, homeopathy, toxicant reduction, and whole-person wellness.

United by a respect for the body’s innate intelligence, they approach each person with curiosity, discernment, and the understanding that no two paths are exactly alike.

Mentored by a Clinical Scientist

Our coaches receive ongoing mentorship from Maria Crisler (SM), a clinical laboratory scientist with more than three decades of experience in microbiology, hematology, and immunology.

Her guidance encourages rigorous observation, thoughtful inquiry, and continued exploration of complex biological patterns. Through this mentorship, our coaches learn to engage thoughtfully with emerging information and translate advanced concepts into meaningful, client-centered conversations.

That spirit of curiosity and discernment is woven into the way we learn, coach, and support the people we serve.

An Evolving Understanding of Human Health

Through ongoing monthly education in synthetic biology and emerging environmental exposures, our coaches continue to explore how a changing world may intersect with human health.

We believe knowledge should remain dynamic.

As new questions emerge, we keep learning. As understanding evolves, we remain curious. Our role is not to claim that every answer has been found, but to become better observers, thoughtful educators, and trusted guides for the people who choose to work with us.

Awareness as the Intervention

You cannot change what you cannot see.

Our work begins with awareness. We help you notice what may have been operating outside your attention, recognize patterns, ask meaningful questions, and develop a clearer understanding of your own experience.

Information can tell you something.

Understanding can change what you do with it.

And when you begin to see differently, new choices become possible.

Support Designed Around You

There is no single way to begin.

At 142 Oasis, your coaching experience can be shaped around the level of guidance and connection that feels right for you. You may choose to work with one dedicated coach or select a collaborative coaching package that brings multiple perspectives and areas of expertise into your experience.

Wherever you begin, our intention remains the same: to meet you where you are, honor the complexity of your experience, and help you move forward with greater clarity, knowledge, and agency.

If you are not sure which path is right for you, start with a complimentary 20-minute Meet & Greet. It is an opportunity to connect, ask questions, and explore what kind of support may best fit where you are now.

If you already know you are ready to begin, you can choose the coaching package that best aligns with the experience and level of support you are seeking.

Come as you are. Begin where you are.

We’ll meet you there.